SOUND BATH · OCTOBER 28TH
Let the Noise
Fall Away
Step away from the noise for an immersive hour of sound, stillness, and deep rest at The Violette House. 
Next session
Oct 24th at 5 PM
A small group setting each session
No meditation experience needed
THE SOUND BATH EXPERIENCE
An Hour Designed to Slow You Down
Once a month, The Violette House becomes a space to step away from the pace of everyday life. Our 60-minute Sound Bath surrounds you with layers of sound from singing bowls, chimes, and other resonant instruments. Simply get comfortable, listen, slow down, and let the experience unfold around you.Monthly Sessions · Small Group Setting · Time to Unwind
MEET YOUR GUIDE
Milana Shaikh
Milana came to sound the way many people do—by feeling its effects before she could explain them. Today, as a certified sound healer, she creates experiences to help people step out of the pace of everyday life and into something quieter.
Each session is intentionally different. Drawing from singing bowls, Koshi chimes, rattles, rainstick, and other resonant instruments, Milana shapes the evening around the season and the group. No two sound baths are exactly alike.
HOW IT WORKS
A Gentle Journey Inward
Come as you are. Everything else is designed to help you slow down.01
Settle In
Get comfortable and let yourself arrive.
02
Guided Opening
A brief grounding to leave the day behind.
03
Sound Bath
Rest as layers of sound unfold around you.
04
Integration
A quiet moment to absorb and slowly return.
NEXT SOUND BATH
Saturday, October 24th
5:00 PM - 6:00 PM · 207 Main Street · Groton, MA
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A sound bath is a guided listening experience where you rest comfortably while layers of sound and vibration are created with singing bowls, chimes, rattles, rainstick, and other resonant instruments.
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Not at all. There’s nothing to learn or perform. Simply get comfortable, listen, and allow yourself to rest.
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Bring a yoga mat, blanket, pillow, and anything else that will help you feel comfortable during the session.
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That’s completely fine. You don’t need to clear your mind or concentrate. The sounds give your attention something to return to whenever your thoughts wander.
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Yes. You can reserve the Sound Bath for $45 or choose Sound Bath + Acupuncture for $60.
MONTHLY AT THE VIOLETTE HOUSE
Give Yourself This Hour
One hour with nowhere else to be, nothing to accomplish, and nothing you need to figure out. Just relax and let yourself listen.