Second Trimester
Care for comfort and balance during the second trimester — in Groton, MA
● SECOND TRIMESTER
Settling Into the Middle Months
For many people, the second trimester brings a sense of relief. Energy begins to return, nausea softens, and the emotional intensity of early pregnancy starts to ease.
And yet, this season comes with its own changes — a growing belly, shifting posture, new physical sensations, and a body that’s adapting to support your baby’s development. You may feel more like yourself again, but also notice new forms of tension or fatigue emerging.
At The Violette House, we see the second trimester as a time for grounding, nourishment, and support — helping your body feel comfortable as it changes.
● HOW IT WORKS
How Does Acupuncture Support the Second Trimester?
Acupuncture relieves discomforts, supports circulation, and sustains. Here’s how it helps mid-pregnancy:
Digestive Health
Heartburn
Indigestion
Constipation
Appetite Regulation
Circulation & Swelling
Edema (Fluid Retention)
Varicose Veins
Poor Circulation
Leg Cramps
Pain & Discomfort
Back Pain
Pelvic Pain
Round Ligament Pain
Hip Tension
Emotional Balance
Anxiety
Mood Fluctuations
Sleep Issues
Stress Relief
Hormonal Support
Blood Pressure Regulation
Gestational Diabetes
Hormonal Shifts
Steady Energy
Immune Support
Low Immunity
Frequent Colds
Fatigue
General Weakness
● WHERE BALANCE CONTINUES
Designed for Mid-Pregnancy
As your pregnancy progresses, your body begins naturally working in different ways — supporting weight, shifting posture, and making space for growth. Care in the second trimester isn’t about caution as much as it is about support.
Our approach during this stage focuses on adapting with you. Treatments are gently adjusted as your body changes, with attention to comfort, positioning, and physical support so your sessions feel restorative rather than demanding.
● YOUR EXPERIENCE
Week by Week: What It Feels Like to Be Supported
Your body keeps changing throughout the second trimester, and your care should change with it.
Finding Your Flow
Weeks 13–16
Energy often returns and nausea fades, while circulation increases and your body adjusts to a growing uterus. Treatment supports digestion, circulation, and overall balance during this phase.
Rebalancing
Weeks 17–21
This is a time when your body finds a new balance. You may notice back or hip tension and changes in sleep. Treatment eases physical strain, supports comfort, and encourages deeper rest.
Second Half Prep
Weeks 22–27
As your baby grows quickly, your body works harder. Fatigue, leg heaviness, or swelling may appear. Treatment supports circulation, calms the nervous system, and improves comfort.
● WHEN DISCOMFORT BEGINS
Relief for Pregnancy Aches
During the second trimester, many people begin to feel new physical discomfort for the first time — in the low back, hips, pelvis, ribs, or neck. With your belly growing and posture gradually shifting, your body carries weight differently, and muscles and joints are asked to support new demands.
Acupuncture during this stage can help ease pregnancy-related aches and tension by supporting circulation, relaxing tight muscles, and calming the nervous system. This can reduce pain, improve sleep, and help you feel more comfortable and supported as your body naturally continues to change.
● REAL STORIES, REAL HOPE
What Prenatal Patients Say
Every journey is different, but our patients share the same experience — feeling calmer, more balanced, and supported along the way.
“I am so happy to have found The Violette house for my twin pregnancy. Although I was very skeptical at first… It was the truly best decision!”
— Kayla W., Patient
“I don’t know how I would have gotten through pregnancy without my regular acupuncture appointments. I’m so grateful for the support I received.”
— Kimberleigh D., Patient
“I spent many sessions both prenatally and postpartum. I always left feeling relaxed, supported, and prepared for whatever phase came next.”
— Katherine L., Patient
“Invaluable throughout my pregnancy and postpartum journey, providing exceptional support and addressing all my medical needs with care.”
— Christina N., Patient
● OUR LOCATION
Mid-Pregnancy Care in Groton
The Violette House is located in Groton, in the heart of Main Street. Here, we offer gentle acupuncture care for the second trimester in a calm, supportive setting. Treatments are adapted to support comfort, circulation, and nervous system balance — helping you feel steadier and more at ease as your pregnancy continues to unfold.
● QUESTIONS WE HEAR A LOT
What You Might Be Wondering
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Think of the second trimester as your “settling in” phase — but that doesn’t mean it’s symptom-free. Acupuncture can ease muscle tension, support better sleep, improve digestion, and help with circulation as your baby grows. It’s also great for keeping your mood balanced and your energy steady so you can fully enjoy this active stage of pregnancy.
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Absolutely. In fact, many women find it’s the most comfortable time to receive treatments. We choose points that are safe for both you and your baby, and tailor every session to your changing body. You’ll leave feeling relaxed, supported, and ready for the days ahead.
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You can start at any time, whether you’ve been coming since your first trimester or are just discovering acupuncture now. The sooner we begin, the more we can help you prevent common discomforts like back pain, swelling, or sleep troubles before they take hold.
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It depends on your needs. Some women come every other week to maintain balance and energy. Others with more specific concerns may benefit from weekly sessions. We’ll work together to find a rhythm that keeps you feeling your best.
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Yes. We accept Blue Cross Blue Shield (BCBS) and AllWays/Mass General Brigham Health Plan (MGB). To make it easy, you can check your coverage directly through our website, or reach out and we’ll guide you step by step.
TVH Blog: Prenatal Resources
