First Trimester
A natural way to feel steadier, calmer, and supported in early pregnancy — in Groton, MA
● FIRST TRIMESTER PREGNANCY
Steadying the First Trimester
The moment you see that first positive pregnancy test is unforgettable — a whirl of joy, hope, and, for many, an unexpected wave of nausea, fatigue, and emotional upheaval. The first trimester is a season of transformation. Your body is working overtime to lay the foundation for new life, but it can leave you feeling unsteady, overwhelmed, or downright worn out.
At The Violette House, we believe the start of your pregnancy deserves more than just “getting through” — it deserves support, steadiness, and ease. That’s where acupuncture enters the story: a gentle, time-honored therapy that helps your body find balance in the midst of dramatic change. Guiding you safely, gently, and lovingly through the journey.
● HOW IT WORKS
How Does Acupuncture Support the First Trimester?
Acupuncture works by sustaining balance, easing symptoms, and supporting your body as it grows in pregnancy. Here’s what it helps with:
Nausea & Digestion
Morning Sickness
Nausea & Vomiting
Constipation
Indigestion
Hormonal Balance
Hormonal Shifts
Progesterone Support
Early Placenta Development
Fatigue & Low Energy
Discomfort
Headaches
Migraines
Breast Tenderness
Bloating
Immune Support
Low Immunity
Frequent Colds
Allergies
Inflammation
Circulation Support
Poor Circulation
Cold Hands & Feet
Swelling (Edema)
Varicose Veins
Emotional Support
Anxiety
Mood Swings
Sleep Disturbances
Stress Relief
● WHERE BALANCE BEGINS
Your Supportive Companion
Imagine a therapy that doesn’t mask symptoms, but helps your body gently work through them. That’s the heart of acupuncture. It uses ultra-fine needles inserted at specific points to help encourage your nervous system to release calming, balancing signals.
Each early-pregnancy acupuncture session begins with a thoughtful intake. We listen to your experience, understand your symptoms, and tailor your care without rushing the process — ensuring each treatment feels gentle, clinical, personalized, and comforting.
● YOUR EXPERIENCE
Week by Week: What It Feels Like to Be Supported
Your body changes week to week in early pregnancy, and your care should change with it.
The First Shift
Weeks 4–5
These early weeks bring nausea, fatigue, and sensitivity. Treatments focus on calming digestion, gently settling the nervous system, and supporting your body as it begins new life.
Finding Balance
Weeks 6–7
As hormonal changes intensify, symptoms like morning sickness and fatigue peak. Treatment supports circulation and digestive comfort, helping your system move through this phase with ease.
Settling In
Weeks 8–10
During this period, symptoms may shift, with headaches, mood changes, or energy dips. Treatment calms the nervous system, eases physical tension, and supports balance as your body adjusts.
Preparing for Next
Weeks 11–13
As your body moves toward the second trimester, energy may start to return while sleep or mood feel unsettled. Acupuncture helps prepare your body for the next phase of pregnancy with ease.
● CARE WHEN YOU NEED IT MOST
When Nausea Starts to Linger
For some people, pregnancy nausea becomes more than an inconvenience and begins to affect daily life, appetite, and rest. It can feel especially exhausting and hard to manage at times alongside the other changes of early pregnancy.
Acupuncture can help calm the digestive system and reduce the intensity of nausea by supporting circulation and nervous system balance. And it can offer a sense of gentle steadiness again when your body feels anything but steady.
● REAL STORIES, REAL HOPE
What Prenatal Patients Say
Every journey is different, but our patients share the same experience — feeling calmer, more balanced, and supported along the way.
“I am so happy to have found The Violette house for my twin pregnancy. Although I was very skeptical at first… It was the truly best decision!”
— Kayla W., Patient
“I don’t know how I would have gotten through pregnancy without my regular acupuncture appointments. I’m so grateful for the support I received.”
— Kimberleigh D., Patient
“I spent many sessions both prenatally and postpartum. I always left feeling relaxed, supported, and prepared for whatever phase came next.”
— Katherine L., Patient
“Invaluable throughout my pregnancy and postpartum journey, providing exceptional support and addressing all my medical needs with care.”
— Christina N., Patient
● OUR LOCATION
Early Pregnancy Care in Groton
The Violette House is located in Groton, MA, in the heart of Main Street. Here, we offer gentle acupuncture care for early pregnancy in a calm, supportive setting. Treatments are adapted for the first trimester, with a focus on comfort, nervous system support, and helping your body adjust to these changes.
● QUESTIONS WE HEAR A LOT
What You Might Be Wondering
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When provided by a licensed and experienced practitioner, acupuncture is considered safe in early pregnancy. Treatments are carefully adapted to avoid certain points and focus on comfort, relaxation, and gentle support. We’re always happy to coordinate with your obstetric provider if helpful, so your care feels aligned and thoughtful.
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Many people seek acupuncture in early pregnancy for support with nausea, fatigue, headaches, stress, sleep changes, and emotional sensitivity. Treatments are designed to help calm the nervous system, support digestion, and promote a sense of steadiness during a time of rapid change.
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You can begin acupuncture at any point in the first trimester — whether you’re feeling well and want gentle support, or you’re navigating symptoms and looking for relief. We tailor timing and frequency based on how you’re feeling and what your body needs.
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This depends on your symptoms and your goals. Some people come weekly during periods of nausea or fatigue, while others come less frequently for general support. We’ll work with you to find a rhythm that feels supportive and sustainable.
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Not at all. Acupuncture is designed to complement — not replace — medical prenatal care. Many people choose to include it alongside obstetric or midwifery care as part of a holistic support plan.
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No referral is required, but we welcome communication with your care providers if you’d like your team to stay connected and aligned.
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Yes — we currently accept Blue Cross Blue Shield and Mass General Brigham (MGB) plans. You can verify your coverage through our insurance verification page, or feel free to reach out and we’ll gladly help you understand your options.
TVH Blog: Prenatal Resources
