First Trimester

A natural path to steady energy, reduced stress, and a healthier pregnancy journey.

A NATURAL PATH TO BALANCE

Steadying the First Trimester

The first trimester is a season of wonder and transition — joy mingled with fatigue, queasiness, and emotional shifts. At The Violette House in Groton, MA, we support this tender stage with acupuncture designed to steady your body, soothe your mind, and bring ease to each new change. Here, you’re met with gentle care that helps you feel grounded, nourished, and at home in your growing pregnancy.

HOW IT WORKS

How Does Acupuncture Support the First Trimester?

Acupuncture works by sustaining balance, easing symptoms, and supporting your body as it grows with pregnancy. Here’s how:

Nausea & Digestion

  • Morning Sickness

  • Nausea & Vomiting

  • Constipation

  • Indigestion

Hormonal Balance

  • Hormonal Shifts

  • Progesterone Support

  • Early Placenta Development

  • Fatigue & Low Energy

Discomfort

  • Headaches

  • Migraines

  • Breast Tenderness

  • Bloating

Immune Support

  • Low Immunity

  • Frequent Colds

  • Allergies

  • Inflammation

Circulation Support

  • Poor Circulation

  • Cold Hands & Feet

  • Swelling (Edema)

  • Varicose Veins

Emotional Support

  • Anxiety

  • Mood Swings

  • Sleep Disturbances

  • Stress Relief

OUR INTAKE

Gentle Acupuncture for Early Pregnancy

Every treatment begins with a thoughtful intake to understand your pregnancy, symptoms, and overall health story. Sessions are always tailored for comfort and safety, helping you feel lighter, more deeply rested, and ready to move through your week with renewed balance and ease.

YOUR FIRST TRIMESTER PREGNANCY VISIT

What to Expect at The Violette House

Compassionate, personalized, and holistic—here’s what your first trimester acupuncture care looks like.

Gentle Start (Weeks 4-5)

In the first weeks, we ease nausea, calm digestion, and reduce early fatigue—helping you start pregnancy with steadiness and energy.

Settling In (Weeks 6-7)

In this phase, we regulate hormones, support healthy circulation, and calm stress—easing aversions, bloating, and morning sickness.

Strength (Weeks 8-10)

In weeks 8–10, our treatments improve circulation, ease headaches, and steady emotions—building resilience for you and your baby.

Transition (Weeks 11-13)

In the final phase of the first trimester, we sustain steady energy, ease persistent nausea, and restore deeply nourishing, restful sleep.

SUPPORT FROM THE START

The First Trimester & Pregnancy Health

The earliest weeks lay the foundation for your baby’s development and your own wellness. While every pregnancy is unique, acupuncture offers safe, natural support to reduce discomfort, lower stress, and create a healthy environment for you and your growing baby.

WHOLE-PERSON WELLNESS

Nurturing Prenatal Acupuncture

At The Violette House, prenatal acupuncture restores balance, renews energy, and nurtures calm for both mother and child.

Pregnancy Nausea


Acupuncture offers gentle relief for morning sickness, easing nausea and vomiting so you feel steadier, supported, and more nourished in early pregnancy.

Learn more

Baby Breech Position


Acupuncture and moxibustion can gently encourage optimal fetal positioning, offering safe, effective, and natural support when a baby is in breech presentation.

Learn more

Labor Preparation


In the final weeks, acupuncture supports cervical ripening, eases stress, encourages positioning, and prepares the body for a smoother birth.

Learn more

Postpartum Recovery


After birth, acupuncture gently restores vital energy, balances hormones, supports lactation, and eases recovery for you and your precious newborn baby.

Learn more

CENTERED & SUPPORTED

First Trimester Acupuncture

We’ve guided many women through early pregnancy, helping them feel calm and confident as they prepare for the months ahead. Patients travel from across Massachusetts and Southern NH. At The Violette House, you’ll find caring hands ready to support you every step.

QUESTIONS WE HEAR A LOT

Questions on First Trimester Acupuncture?

  • Great question! Acupuncture works by balancing your hormones, reducing inflammation, and regulating your menstrual cycle through gentle stimulation of specific points on the body. At The Violette House, we use it to support natural ovulation, lower testosterone, and boost fertility for women with PCOS.

  • It depends on your unique situation, but many women start seeing improvements after about 6 to 8 weeks of regular treatments. That can mean more regular periods, fewer symptoms, and better fertility.

  • Absolutely! Research shows acupuncture can help regulate cycles, improve ovulation, and create a hormone-friendly environment for conception. We focus on natural, non-invasive ways to help you on your fertility journey.

  • It can be! Acupuncture addresses root issues like hormonal imbalance and inflammation. While some ongoing treatments might help maintain progress, many women experience lasting benefits even after a treatment series.

  • Unlike medications that might come with side effects, acupuncture offers a gentle, holistic approach. We often combine it with lifestyle changes or traditional treatments to give you the best possible results.

    Got more questions? Feel free to reach out anytime!

The Violette House Blog: Prenatal Resources

Your Pregnancy Care