PMS Acupuncture
Break free from PMS with gentle, effective acupuncture.
A NATURAL PATH TO BALANCE
Break Free From Monthly Discomfort
Premenstrual Syndrome (PMS) can bring mood swings, cramps, fatigue, bloating, headaches, and irritability that disrupt daily life and leave you feeling off balance each month. At The Violette House in Groton, our personalized acupuncture treatments provide gentle, natural relief by supporting hormone regulation, improving circulation, reducing tension, easing pain, and calming the nervous system — helping you feel more grounded, comfortable, and confidently in control throughout every stage of your cycle.
HOW IT WORKS
How Acupuncture Helps Relieve PMS Symptoms
Acupuncture offers natural relief from cramps, mood swings, and fatigue — see the ways it can help:
Hormonal Balance
Stimulates points
Balances hormones
Reduces swings
Supports health
Physical Relief
Boosts circulation
Cuts inflammation
Eases cramps
Soothes breasts
Emotional Calm
Calms nerves
Stabilizes mood
Cuts anxiety
Balances emotions
Energy Boost
Balances hormones
Builds resilience
Cuts fatigue
Promotes calm
Sleep Support
Relaxes deeply
Balances sleep
Improves rest
Restores energy
Digestive Health
Regulates gut
Cuts bloating
Eases discomfort
Smooths digestion
YOUR PATH TO RELIEF
How Acupuncture Helps with PMS
At The Violette House, your journey begins with a personalized consultation to understand your symptoms, cycle, lifestyle, and health history. We then customize PMS treatments, often integrating herbal remedies, dietary guidance, and lifestyle support to align with your body’s natural rhythm and optimize overall well-being.
YOUR PMS RELIEF VISIT
What to Expect at The Violette House
Compassionate, personalized, and holistic—here’s what your PMS acupuncture care looks like.
Personalized Consultation
We take time to understand your cycle, symptoms, and lifestyle, then create a treatment plan designed to ease PMS and support balance.
Gentle Acupuncture
Relaxing sessions help regulate hormones, calm the nervous system, improve circulation, and naturally reduce PMS symptoms.
Herbal Support
Custom herbal medicine may be recommended alongside acupuncture to relieve discomfort, stabilize mood, and promote overall wellness.
Ongoing Guidance
We share lifestyle and nutritional strategies to help you feel grounded, supported, deeply nourished, and more in control throughout your cycle.
BEYOND THE PHYSICAL
The Impact of PMS on Your Life
PMS symptoms can interfere with work, relationships, sleep, energy, and health. By addressing both physical and emotional symptoms holistically, acupuncture can gently restore balance, relieve discomfort, and help you feel calmer, more grounded, and confident throughout your cycle.
COMPLETE HOLISTIC CARE
More Than Acupuncture for PMS
We care for more than symptoms—we support your entire well-being. Here’s how our practice has guided and empowered many women:
RELIEF, EVERY MONTH
Experienced PMS Acupuncture
Our clinic has helped countless women across MA and Southern NH find lasting PMS relief through expert acupuncture, customized treatments, and holistic care. At The Violette House, you’re in compassionate, experienced hands truly dedicated to supporting your health, balance, and overall wellness.
QUESTIONS WE HEAR A LOT
PMS Acupuncture – Questions & Answers
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Acupuncture regulates hormone levels, calms the nervous system, and improves circulation. This helps ease mood swings, cramps, fatigue, bloating, and other PMS symptoms naturally.
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Yes. Acupuncture is a safe, drug-free therapy with minimal side effects when performed by a trained practitioner. It's a gentle option for long-term cycle support.
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Ideally, treatments begin one to two weeks before your period. Regular sessions can help balance your cycle and reduce PMS symptoms over time.
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Many feel relief after just a few sessions, but lasting change typically comes with consistent care over a few cycles. We’ll create a plan tailored to your needs.
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Absolutely. Acupuncture is highly effective in calming emotional turbulence related to PMS. It supports neurotransmitter balance, helping you feel more stable, relaxed, and clear-headed.
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At The Violette House, we offer holistic care that may include dietary guidance, herbal therapy, and lifestyle support to complement your acupuncture treatment.
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Acupuncture can still help. It's a powerful tool for regulating cycles, improving ovulation, and managing hormone-related symptoms—even with conditions like PCOS or irregular menstruation.
Feel free to contact us with any questions — we're here to help.
The Violette House Blog: Women’s Health Resources
